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Archive for October, 2011

Watching too much directstartv and eating Cheetos isn’t good for anyone’s waistline, but you already knew that. But did you know there are many other causes of weight gain you may be indirectly exposing yourself to? Take better care of your health and watch out for:

Not Enough Sleep: Missing too many Zs can have you packing on the pounds so be sure to get at least 7 hours each night. To ensure a restful sleep try to cool Read the rest of this entry »