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Are you tired of the high cost for doctor visits, insurance, and hospital bills? Well your not alone! Below, I have listed some of the more common natural remedies for what ails us. Hope you will find it interesting and useful in your quest to live longer and healthier.

Apples- helps to correct skin and liver disorders, it has a laxative effect and is a valuable aid to digestion and weight loss.

Beets- Drinking beet juice nourishes the liver. The liver has hundreds of functions. So if it is healthy, then you will be also.

Cabbage- High is vitamin K and has cancer fighting indoles. It also alleviates stomach ailments. I know, the smell right? Cabbage will take on the taste of whatever seasoning you put on it.

Carrots- High in antioxcidants, beta-carotene, vitamins A,C,and E. Great for healthy eyes and gout.

Cherries- Known for relieving arthritis pains and in some cases may actually reverse rhumitoid arthritis.

Melons- Natures kidney cleansers.

Onions- Cut up an onion, place in a sealed jar. Sniff it right before you go to bed. It will help you fall asleep.

Pineapples- The juice contains bromelain, which has an anti-flammatory effect. Helps releive arthritic symptoms.

Now that I have shared some of my natural remedies, I hope they will help you to improve your well-being.

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